Relationships are essential to human connection, but they can also be the source of trauma. Whether it’s physical, emotional, or mental harm, any form of trauma in a relationship can have a significant impact on an individual. It can cause feelings of...
Triggers are a common issue for those who have experienced past trauma. They can come in different forms, such as sights, sounds, smells, or emotions that remind individuals of past traumatic events. For individuals with Post-Traumatic Stress Disorder (PTSD), triggers...
Relationships are an essential part of our lives, but what happens when they become toxic? It is not just physical and sexual abuse that can harm someone. Emotional and mental abuse can be just as harmful, but it is often harder to recognize and explain. Chronic...
Childhood trauma is a pervasive and often misunderstood issue that affects millions of people worldwide. Trauma can result from a wide range of experiences, including abuse, assault, and neglect. The impact of these traumatic experiences can be long-lasting and...
Trauma affects the brain in several ways, including the activation of the nervous system’s three levels of dealing with threats, which are social engagement, fight or flight, and collapse or freeze. In this article, we’ll explore the neuroscience of trauma and how it...
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