The Mended Light Blog

Traumatic images can be overwhelming, causing intrusive thoughts and disturbing memories.

Traumatic images can be overwhelming, causing intrusive thoughts and disturbing memories.

Traumatic images can be overwhelming, causing intrusive thoughts and disturbing memories.

Relationships are essential to human connection, but they can also be the source of trauma.

Relationships are an essential part of our lives, but what happens when they become toxic?

Relationships are an essential part of our lives, but what happens when they become toxic?

Childhood trauma is a pervasive and often misunderstood issue that affects millions of people worldwide. Trauma can result from a wide range of experiences, including abuse, assault, and neglect. The impact of these traumatic experiences can be long-lasting and...

Have you ever wondered how does trauma affects the brain? Today, I go over mental health, post-traumatic stress disorder, and traumatic brain injury.

I recently asked our Mended Light community what was on their mind, and one question really stood out: how do you know if you have experienced trauma?