Childhood trauma is a pervasive and often misunderstood issue that affects millions of people worldwide. Trauma can result from a wide range of experiences, including abuse, assault, and neglect. The impact of these traumatic experiences can be long-lasting and...
Trauma affects the brain in several ways, including the activation of the nervous system’s three levels of dealing with threats, which are social engagement, fight or flight, and collapse or freeze. In this article, we’ll explore the neuroscience of trauma and how it...
How can you recognize the symptoms of trauma? Trauma is witnessing or experiencing an event that is terrifying, such as a death or a near-death experience, an assault, abuse, living in a war zone, encountering violence, betrayal, and more. It can make you feel that...
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