How Long Should I Date Before Getting Married?

How Long Should I Date Before Getting Married?

Many people struggle with determining the right time to get married. This is a critical decision that affects many aspects of life. Here I share my insights on how long one should date before getting married. There is no specific timeline for when you should get...
Can Trauma be Stored in the Body?

Can Trauma be Stored in the Body?

Trauma is not just in your head. It leaves a real physical imprint on your body, affecting your physical, mental, and emotional health. Alicia Decker, Co-Founder of Mended Light and a trauma recovery advocate, shares how trauma stored in the body can lead to disease,...